Pam Bartlett's Blog

Pamela Bartlett Alexander Technique - cat waiting to pounce
Blog

Curiosity Leads the Way

I caught myself in an old familiar pattern the other day; ruminating about all of the reasons why something I was planning might not go

Read More »
Pamela Bartlett Alexander Technique - Flowers in a field
Blog

Anything Can Be a Practice

Hand-Washing Meditation Almost anything can become a practice that shifts our attention from rushing and worrying to being a little more present. Instead of counting

Read More »
pamela Bartlett Alexander technique - Path in the woods
Blog

Surviving the Screens

The glowing screens through which we now regularly communicate are a necessity, a nuisance, and an opportunity all at the same time. It’s impossible to

Read More »
pamela Bartlett Alexander Technique - Poppies in a field
Blog

Thanks for Then and Now

Last week, a student told me a story about walking in his neighborhood, feeling very free and easeful after his lesson, until he noticed a

Read More »
pam Bartlett Alexander Technique Flowers in sunlight
Blog

Ready or Not?

This photo happened while I was on my way to a workshop in New York City. Part of my commute took me through the flower

Read More »
Pamela Bartlett Alexander Technique - greenhouse window
Blog

A moment’s notice

A short blog post for a time of year when life suddenly becomes a lot busier. A few weeks ago, I had a thought that

Read More »
Pam Bartlett, Alexander Technique Kid yelling into microphone
Blog

From Fear to Fun

The Alexander Technique helped me transform my fear of talking about the Alexander Technique on the radio. About a year and half ago, my colleague

Read More »
Open Lock
Login to your website