Events

Free online workshop: Introduction to the Alexander Technique

December 1st and 8th, 2021, 4:00 PM-5:00 PM

Free

This two-part workshop will be part experiential, part discussion. You’ll learn how the Alexander Technique can help you find more ease and enjoyment in your daily life and in the activities that you love (music, dancing, sports, gardening, just to name a few…). You’ll have plenty of time to ask questions, and you’ll take away some simple practices that you can apply in your life immediately. To be on the list for this class, please use the link to sign up and I’ll email you a link before the first meeting.

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