Lessons

Individual Online Movement Coaching Sessions

$60.00$510.00

Right now, all private sessions are taking place online. Whether you’re new to the work or have had in-person lessons before, online sessions are a great way to focus on the essential thinking skills that are at the heart of the Alexander Technique. You’ll learn to notice and be more aware of your own habits of movement and make beneficial changes on your own. Strategies for working independently will help you develop and support your practice between lessons.

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Pamela Bartlett Alexander Technique chair work

Inspiration Explorations

$13.00$55.00

This weekly 40-minute online drop-in group is a time to practice concepts of the Alexander Technique in a fun and engaging way. Easy movement explorations, discussion and camaraderie with a group will inspire your practice of the work. Some prior experience of the Alexander Technique is helpful.

Wednesdays: 1:30-2:10 PM, Beginning March 17th, 2021 (No meeting on April 21, 2021)

Email me to be on the list for this class.

Your first class is free. After that it’s $13 drop-in fee, or 5-session pass for $55 (pass can be used for any ongoing 40-minute class)

Passes must be used within 3 months of purchase.

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Pamela Bartlett Alexander Technique group workshop

Introduction to the Alexander Technique & Basics Course

$10.00$90.00

Introduction to the Alexander Technique

2nd Wednesday of the month: March 10, April 14, May 12, 2021

3:00-4:00 PM

$10 (this fee will be waived if you sign up for the following Basics Course)

Email me to register for this Introduction.



Basics Course

In this course, you’ll learn and practice the basic concepts of the Alexander Technique.

3rd and 4th Wednesday of the month plus a private session to be scheduled separately.  March 17&24,  April 21&28, May 19& 26

3:00-4:15 PM. $90  

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Vintage photo of FM Alexander helping a seated woman with posture

Musicians’ Class

$15.00$65.00

This 50-minute class meets twice a month. Alexander Technique principles will be explored from a musicians’ point of view.

Second and fourth Thursdays: 2:00-2:50

Email me to be on the list for this class.

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Pamela Bartlett Alexander technique working with flutist with the Alexander Technique

Individual Discovery Session

$0.00

In this 20-minute consultation, you’ll be able to talk with me about your individual situation and ask questions in order to find out whether the Alexander Technique is right for you at this time, and if I’m the right teacher.

Email me to set up a time to meet.

Free 

Pam Bartlett, Alexander Technique talking to a man

Creative Co-Working

$0.00

A dedicated time to devote yourself to your own creative practice with the support of a group, starting with a short Alexander Technique experience to help you transition to your work time.

How it works: we meet online once a week, spend about 20 minutes together exploring an idea related to the Alexander Technique and creativity, and then set an intention for our work time. After that, we go offline to do our own work and come back at the end for a brief check-in.

Fridays from 2:00 PM-4:00 PM

Email me to find out more or to be on the list for this group.   

Free

Pamela Bartlett Alexander Technique - buskers in London

Customized classes and workshops

Classes and workshops can be organized around a common interest such as music or dance. For groups of more than four people, I am happy to travel to you, provided adequate space is available.

Please contact me to inquire about schedule and cost:

Pam Bartlett, Alexander Technique helping a seated bassoonist with posture
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