We’re always in movement. Even when we’re standing or sitting still, we’re not really completely still. We can usually sense some movement in our bodies, including our breathing, digestion, circulation, balance, and more. There are also so many internal processes that are below our awareness. One thing that can lead to pain and discomfort is […]
I teach in-person in Northampton, Massachusetts. Online work is also available, and is convenient and effective! Find out about new offerings here. To inquire about working with me, please email me or call 413-221-7653.
Photographs of F.M. Alexander © 2017 The Society of Teachers of the Alexander Technique, London.
My teaching studio is located in 16 Center Street (Central Chambers) in downtown Northampton, Mass. Click for directions and parking information.
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