I caught myself in an old familiar pattern the other day; ruminating about all of the reasons why something I was planning might not go as hoped. Then, I remembered that I could see it as an experiment, and suddenly I felt much better. Without the pressure to make “all the right decisions”, I could […]
I teach in-person in Northampton, Massachusetts. Online work is also available, and is convenient and effective! Find out about new offerings here. To inquire about working with me, please email me or call 413-221-7653.
Photographs of F.M. Alexander © 2017 The Society of Teachers of the Alexander Technique, London.
My teaching studio is located in 16 Center Street (Central Chambers) in downtown Northampton, Mass. Click for directions and parking information.
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