A moment’s notice

A short blog post for a time of year when life suddenly becomes a lot busier.

A few weeks ago, I had a thought that changed my day, and some days since then….

Can I meet this moment with more expansiveness?

It’s just a thought. It’s not a requirement to change or do anything except ask the question. I chose expansiveness instead of contraction, stiffening, narrowing my field of vision in reaction to feeling overwhelmed by my schedule.

On another day, it could just as easily be:

Curiosity instead of assumptions

Attention to the process instead of an expected outcome

Lightness instead of…

Openness instead of…

A free neck instead of…

You can probably think of some of your own. Offer yourself a possibility. It only takes a moment.


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